Travel Resources & Tips

Woman standing in front of a digital arrivals and departures board at an airport

Essential Tips for International Travel

Essential Tips for International Travel Traveling internationally is an exciting adventure that broadens horizons and offers new experiences. Whether you’re a seasoned globetrotter or embarking on your first journey abroad, preparing well can make a significant difference in your travel experience. Here are ten things I recommend to ensure a smooth and enjoyable trip. 1.

Essential Tips for International Travel Read Post »

Man sitting up in bed, yawning and stretching

How to Beat Jet Lag

How to Beat Jet Lag Desynchronosis, otherwise known as jet lag, is a temporary (but annoying!) sleep disorder that occurs when a person’s internal body clock is out of sync with the time zone they are traveling to. So, how do you conquer this sleep-deprived monster? Here are ten effective tips to help you beat

How to Beat Jet Lag Read Post »